by Hiro Boga | Self-Care, Soul
We are each at different places in our life’s journey, yet when we choose to share our stories and travel together, the companionship we offer each other is invaluable. We learn so much from each other, precisely because we bring our unique personhood and widely...
by Hiro Boga | Self-Care, Soul Business
Responsibility. Ta-duh. The word lands with a heavy thump of burden and obligation. It stands hunched-over and stiff-necked with shoulds and expectations. A painfully bristling virtue that leaves us feeling bad about ourselves because its standards are so high,...
by Hiro Boga | Energy Alchemy, Self-Care
As we celebrate the return of the light, and the imminent birth of a new year, stop a moment. Drop into your spacious heart. Sink down beneath the surface noise and chatter, to the deep truth of your desire. Make a wish, or three: One for yourself. What do you most...
by Hiro Boga | Self-Care, Soul
My students often ask me what I do, on a daily basis, to stay present, grounded and focused on what matters most. Everything I teach and share is a response to this question, but — distilled to its essence — my daily practice is an ongoing communion with...
by Hiro Boga | Self-Care, Soul
When I was a child, everything spoke to me. I experienced my world with intense ecstasy, my body and senses absorbing the beauty of the natural world, its scents and sounds, tastes and textures, until they became part of me, streaming in my blood, singing in my bones....
by Hiro Boga | Self-Care, Soul
This morning, I’m living inside the first of the questions that I’ll invite the folks who participate in my 2-day virtual retreat, Dreaming in the Dark, to explore: What is the central theme of the story you tell, about your life and your business? The...
