by Hiro Boga | Self-Care, Soul
It’s my birthday! And I have gifts for you that I trust will remind you to play, laugh, and bathe in your own splendid, squirmy delight. We sometimes forget, in the midst of the daily noise, who we really are and why we chose to make ourselves at home in this...
by Hiro Boga | Self-Care, Soul
Today, let the descending spiral of this week lead you home, to your own tender heart. Trace the pathway that has brought you here — trace it with your fingertip, on the palm of your hand. Monday’s promise, unfurling light. Tuesday’s thunder shower,...
by Hiro Boga | Self-Care, Soul
If you’re going through one of those narrow places in your life where you feel alone and unprotected — that trapped, not-enough-air-to-breathe feeling where the walls of your world loom over you, steep and hard-edged, and there’s no inspiring star to...
by Hiro Boga | Self-Care, Sovereignty & Freedom
When you’re teaching, or facilitating a group, if you resonate to the frequency of the group, you will do them and yourself a great disservice. To create a safe and effective container for transformation, you gather, hold, and collaborate with a wide variety of...
