by Hiro Boga | Energy Alchemy, Self-Care
I’ve been thinking about healing — its nature and function; its relationship to our lives and the life of our world; how it unfolds; what its purpose is, and more. Here are some thoughts that emerged from my brief, initial exploration –in no...
by Hiro Boga | Energy Alchemy
When you’re facing a situation whose bleak edges scrape you raw, when doubt, anxiety, lethargy, hopelessness, or despair assail you, deepen your breath, all the way into your belly. Breathe and soften your joints, your elbows and shoulders, hips, knees, ankles,...
by Hiro Boga | Creativity, Soul
The holidays hold a powerful energetic field, woven of light waves that include our collective history, our most profound myths and sacred stories, our human longing for community and communion, and the shimmering promise of birth and renewal that is the open door of...
by Hiro Boga | Energy Alchemy, Soul
For the past few weeks, I’ve been sharing a daily practice on my Facebook page under the rubric #ToBeSoul_DoSoul. Because we evolve through action, being soul is an ongoing activity in our everyday lives. Mostly, the daily practices I craft as experiments in...
by Hiro Boga | Energy Alchemy, Sovereignty & Freedom
Transformation is not incremental change — though it may happen as a result of small actions taken consistently over long periods of time. Transformation is radical reshaping. What was, morphed into what is. Transformation always takes place in the context of...
