by Hiro Boga | Caring for & Nurturing the Self, Listen
The third of an eight part series with Koren Motekaitis of How She Really Does It. Learn why love is the basis of all transformation, loving yourself and listening to yourself is essential for growth, and tips on practicing what love means. In this conversation about...
by Hiro Boga | Creativity, Soul Business
My students often ask: How do you create powerful containers in which transformation happens with such miraculous ease? Creating and holding a container for transformation begins with the soul work of building a life and business whose hallmarks are coherency,...
by Hiro Boga | Energy Alchemy, Self-Care
I’ve been thinking about healing — its nature and function; its relationship to our lives and the life of our world; how it unfolds; what its purpose is, and more. Here are some thoughts that emerged from my brief, initial exploration –in no...
by Hiro Boga | Energy Alchemy
When you’re facing a situation whose bleak edges scrape you raw, when doubt, anxiety, lethargy, hopelessness, or despair assail you, deepen your breath, all the way into your belly. Breathe and soften your joints, your elbows and shoulders, hips, knees, ankles,...
by Hiro Boga | Creativity, Soul
The holidays hold a powerful energetic field, woven of light waves that include our collective history, our most profound myths and sacred stories, our human longing for community and communion, and the shimmering promise of birth and renewal that is the open door of...
