by Hiro Boga | Creativity, Soul
Today’s practice: Play with your creative muse Attend to the nature of your relationship with her. Do you dance joyously together? In syncopated rhythm, heart-to-breath-to-body, leaping, twirling, carving gorgeous shapes in the air through which you move? Does...
by Hiro Boga | Self-Care, Soul
Today’s Practice Meet one of the looming, impossible-to-scale mountains within you. Meet it face-to-face. Notice its shape, its size, its adamant vertiginous topography. Place your hands and your feet on its slippery, scree-lined slope. Notice the trackless...
by Hiro Boga | Energy Alchemy, Soul
For the past few weeks, I’ve been sharing a daily practice on my Facebook page under the rubric #ToBeSoul_DoSoul. Because we evolve through action, being soul is an ongoing activity in our everyday lives. Mostly, the daily practices I craft as experiments in...
