by Hiro Boga | Energy Alchemy, Self-Care
This morning, I’m honoring a profound desire to tend to my boundaries, which have become somewhat diffuse and hazy over the past few days. Boundaries are not walls, but rather, those forms that create and hold the evolving shape of your life. When I tuned into...
by Hiro Boga | Community, Energy Alchemy
Yesterday afternoon, I was out for a walk along the shore of a lake near my house. The trail was muddy but reasonably dry, and folks were out walking their dogs, jogging, strolling along in small, chattering groups, pushing babies in strollers. In this holiday week...
by Hiro Boga | Soul, Sovereignty & Freedom
When I grow up I want to be me The best me you ever did see So my work must always be To keep me free. When my kids were young, this was one of their favourite songs. They loved it. They’d sing it over and over, twirling gleefully around in the kitchen or...