When you’re facing a situation whose bleak edges scrape you raw, when doubt, anxiety, lethargy, hopelessness, or despair assail you, deepen your breath, all the way into your belly.
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When Life Scrapes You Raw, Try A Little…
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When you’re facing a situation whose bleak edges scrape you raw, when doubt, anxiety, lethargy, hopelessness, or despair assail you, deepen your breath, all the way into your belly.