When you’re facing a situation whose bleak edges scrape you raw, when doubt, anxiety, lethargy, hopelessness, or despair assail you, deepen your breath, all the way into your belly.
When Life Scrapes You Raw, Try A Little…
When you’re facing a situation whose bleak edges scrape you raw, when doubt, anxiety, lethargy, hopelessness, or despair assail you, deepen your breath, all the way into your belly.