by Hiro Boga | Energy Alchemy, Soul
For the past few weeks, I’ve been sharing a daily practice on my Facebook page under the rubric #ToBeSoul_DoSoul. Because we evolve through action, being soul is an ongoing activity in our everyday lives. Mostly, the daily practices I craft as experiments in...
by Hiro Boga | Energy Alchemy, Self-Care
This morning, I’m honoring a profound desire to tend to my boundaries, which have become somewhat diffuse and hazy over the past few days. Boundaries are not walls, but rather, those forms that create and hold the evolving shape of your life. When I tuned into...
by Hiro Boga | Energy Alchemy, Self-Care
Yesterday I had an appointment with an orthopaedic surgeon, who put me on a waitlist for hip replacement surgery. Here in Canada we’re blessed to have universal health-care, which means that the cost of my surgery will be covered by the modest health care...
by Hiro Boga | Energy Alchemy, Soul
You’re lounging in your pyjamas on a deliciously slow Sunday morning, reading a new book that has you in thrall. Your fingers are slick with buttered toast. There are crumbs in your hair. Life is good. And then, the phone rings. It’s your friend, whom you...
by Hiro Boga | Energy Alchemy, Self-Care
Every choice we make has energetic consequences. Choosing matters. Who we choose to hang out with matters, because each encounter shapes us, and shapes our world. How and where we choose to spend our time, energy, resources and attention matters, because these choices...
by Hiro Boga | Energy Alchemy, Sovereignty & Freedom
Transformation is not incremental change — though it may happen as a result of small actions taken consistently over long periods of time. Transformation is radical reshaping. What was, morphed into what is. Transformation always takes place in the context of...
