Continuing our week’s series of questions about Sovereignty, here’s one from Stephanie:

I am not someone who has a career (I’m a full time mom and wife). It’s always been my dream to have a creative way of

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Continuing our series of questions about Sovereignty, here’s one from Amna Ahmad, of The Pragmatic Hybrid:

What do you suggest when someone is not at all sure of her grounds to assert her sovereignty? Like when the

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May has been a month of slippery emotions. For me, and for so many of my clients. Like spring weather:  sunny one moment, then sudden thundershowers. Or hail. Sleet. Wind. More sunshine!

Confusing? Sometimes.

Yet learning to dress for emotional…

Healing: the process of restoring to wholeness.

Healing Internet Hangover? Slaying the ice-cream dragon? Wha…?

Maybe you’re one of those folks who aren’t susceptible to ice-cream. Or dragons. Or the internet. If so, please click away. You don’t need to…

As I sit here at my desk, writing this post, the room beneath my study is full of boxes. Most of my library is packed in sturdy, brown cardboard containers, scavenged from the liquor store in the village where I…

In my twenties and early thirties–my life Before Kids–I spent a lot of time in retreat. Three or four months of intensive, formal meditation retreats each year, where I sat in a little mud hut at a retreat center in…

Over at the Comfort Queen blog, Jen Louden is hosting Freedom from Self-Improvement Week, with loads of giveaways, free downloads, and other goodies. Check it out.

I’ve been thinking a lot lately about inner wholeness. What makes us…

A couple of weeks ago, my very smart friend, Danielle (she’s @dmonique on Twitter), was getting ready to write a four-hour final exam. One that she has to pass in order to do her heart’s work in…

Browsing through the children’s section of my local bookstore one afternoon this week (what can I say? I love kids’ books), I overheard two young women talking. They were probably in their mid-twenties. Attractive, healthy, wearing workout clothes, their vibrant…

This post evolved out of an online conversation about connecting with your heart. Thanks to the wonderfully creative Dancing Geek aka James, for asking the question, and to Char, who suggested that I write a post…