Work is Joy

When your work emerges from the flow of your joy, everything you do becomes fluid, easy. Joy is a powerful creative force. Its swift current dissolves the debris of fear, procrastination, doubt, and the endless distractions that dribble away your energy, focus and purpose, and keep you from your true work. Step into the flow of your joy and both you and your business will flourish.
Let your work be a current in the river of your joy


What Matters Most?

Peace rose

I love roses. I love their labyrinthine petals, their careless beauty, their mysterious, glowing hearts. I love their generous perfume, the sovereign power of their thorny stems.

The very first rose bush I planted was a variety called Fragrant Cloud. A gorgeously elegant hybrid rose with dark red-orange petals, it had a distinctive, spicy-sweet perfume that settled on my suburban garden like a benediction.

I loved it so much that I scoured my local nursery for other scented roses, hauling them home in the trunk and back seat of my Volvo. By the end of that summer, the palms of my hands were blistered from digging and planting, and the sunny side of my quarter-acre garden was a riot of multi-hued roses. Creamy headed, velvety red, vibrant orange, pink, lavender, butter-yellow – they quivered in the afternoon breeze, offering their extravagant beauty to honeybees and passing neighbors with equal profligacy.

At the end of each work day, I pottered about for hours, tending to my rose bushes. I watered them and sang to them; attuned to the Rose Deva to get its advice on when and how to plant, to feed, to mulch. I cleared the ground around their roots so they could breathe. I nursed them through bouts of powdery mildew, black spot, and other deadly fungi; released small armies of ladybugs to eat the aphids that would otherwise suck the life out of them.

After a full day of work at my business, pouring out my heart and the contents of my brain to dozens of clients, students and staff, alight with the fine buzz of writing and creating, I returned in the evening to the peace of my garden. I was happy there — a simple, sensual joy that eluded me in the more complex shadows of my family’s home.

The ground under my knees was soft, moist, musky. Crumbling chocolate earth lingered in the crevasses of my hands, and under my fingernails. Sting and sheen of sweat on sunburned arms. Scent of roses, lilies, stocks, layered over, under the sharp green of cut grass. Bees bumbled from shrub to flower, doing their necessary work. The meaty spit and sizzle of barbecue from a neighbor’s yard.

In the lingering light of summer, my boys played outside with their friends until dusk. They ran wildly through gardens and backyards, whooping and laughing, calling out to each other across hedges and from the branches of trees, filling the air with joyful noise.

Everything bloomed, that summer of my first rose garden — my sons and my garden grew tall and strong. My business was thriving too, the excitement of full-on creative fire at the heart of a vibrant community. I was in love with my work, in love with my lanky teenagers with their curious, questing minds, their cracking voices and joyous, generous hearts.

My marriage, on the other hand, was failing. Almost invisibly, at first, it began succumbing to a creeping mildew of the heart that would not reveal itself – not fully — for a few years yet. By which time the damage was terminal, and could not be reversed.

By the third summer of my rose garden, small herds of roving deer began clattering through our neighborhood, driven by new housing development down from the hills that were their natural home. They wandered through my garden at night, trampling the soft ground with their sharp hooves, nipping roses neatly off their stems, depositing mounds of faeces in the garden beds.

They stripped the bark off our apple tree, the one my boys had climbed until they grew too big for its slender branches. Yearling bucks rubbed their budding antlers against the apple tree’s trunk to scratch the uncontrollable itch of new growth. They left the tree weeping sap, vulnerable to opportunistic infections.

One morning, I went out into the garden to find my rose bushes denuded of flowers, their stems broken beyond repair by slashing hooves. The ground beneath them had churned into a muddy gloop, the tops of their roots were gashed and exposed.

I sat with my back against the bleeding trunk of our apple tree, my belly tender, feeling as devastated as my rose garden.

And I cried, grieving the loss of something that didn’t have the strength to survive without heroic outpourings of my time, energy, resources and heart. I asked myself some hard questions. Why was I trying to grow the kind of garden that could not make itself at home in the natural world? What if I oriented myself to belonging, to harmony, wholeness, ease, instead? What would that feel like? What kind of garden would I grow?

I communed with the Rose Deva, and the Devas of my garden, my family, and my home. The truth was undeniable – a compassionate laser cutting through to the heart of the matter.

When any element of an ecology is out of harmony with the whole, it undermines the health and vitality of the entire ecology. Rose bushes whose natural vitality has been bred out of them can no longer contribute to the vibrant life of a garden. Deer driven out of their habitat by human disregard trample and destroy in their attempts to forage for food. A family oriented around one person’s needs and desires cannot flourish.

That weekend, I dug up the dead rose bushes, and buried them in the compost. Determined that the new garden would grow in harmony with its surroundings, I chose heirloom roses, some of which have been around as a species for hundreds of years. Once established, they are all but indestructible. Unlike hybrids, which are as finicky as greyhounds, these are roses in their (mostly) natural state — vigorous, untameable, vibrantly alive.

Their flowers were small, shaggy, old-fashioned looking. They exuded a perfume that filled my garden with an otherworldly scent like musky angels with bells for wings. Best of all, they flourished happily in my garden, needing very little beyond sun, rain, love, and an occasional pruning.

Instead of spending hours working in my garden each evening, I now had time – to write, to cook my boys their favorite meals, to drive them and their friends to the beach or to the lake for an after-dinner swim, to listen to their stories and their unburdened hearts.

Over the next couple of years, those roses grew into towering thickets that even the deer could not penetrate. They formed a sheltering boundary that made my garden magical — a place out of time where, on long summer evenings, I read, wrote, dreamed a new life for myself and my sons. My boys grew tall too; their world expanded to embrace wider horizons than the small town in which they had grown up.

My older son moved halfway across the world to teach English in China. I finished my novel, which was published internationally. My younger son traveled with me on book tours, where he met people who lived very different lives than anything he’d ever experienced in his Canadian hometown. He returned from these adventures with a new sense of his place in the world, an expanded vision of the possibilities life had to offer.

The day I drove away for the last time — from my marriage, my home, the garden that shone green-and-gold in the evening light – I left with a grieving, grateful heart. In the end, I made the only choice that love would allow.

I’ve never created another rose garden – or any garden, really. My body is aging, and I conserve my energy for that which nurtures wholeness in my life. These days, my love affair with roses blossoms on the beach trails near my home, where wild roses mingle their perfume with the brine of sea air in the summer.

Sustainability, wholeness – these are the touchstones that guide my choices and form the path beneath my feet. I welcome into my world, and the world of my business, that which brings greater harmony and wholeness. Everything else I bless with love, knowing that it does not belong with me.

This makes choosing what’s mine very simple. I’m a business strategist whose only strategy is not a strategy at all. I choose the unfolding pattern of love, of wholeness.

Living and doing business in this way requires discernment. It also calls for willingness to embrace and act on the truth of my heart, no matter what. The gifts of choosing from this center include the miracle of a business culture that supports me and everyone in the world of my business to live joyfully and to thrive. A culture that contributes to the wholeness and healing of our world.

How about you? What feels out of place or unsustainable in your life? Where are you paying a dizzying price for something that doesn’t belong in your world, or in the world of your business?

And: What path leads you to the heart of what matters most to you? What happens when you follow this path, and give your love and devotion to this holy center?

Boundaries are the chalice in which Love abides

Boundaries are the chalice in which Love abides


The Art of Sequencing

Garden path

One of the essential elements of creating and teaching any program, is the delicate art of rhythm, timing, and sequence. It forms the beating pulse of deep learning.

Back when I trained teachers, this trifecta of rhythm, timing and sequencing was one that my students either understood intuitively, or struggled with in their practice teaching sessions.

Sequencing is an art rather than a science. It emerges naturally from an inner sense of order, alignment and attunement.

I experience it as a felt sense, in my body, of rightness — of dropping down into the natural pattern that is woven by the relationship between the material I’m teaching, the energetic container of the class, and the women and men participating, who are engaged in a collaborative process of exploration, discovery and transformation.

Each of these elements in the ecology of the classroom has its own frequency, its own energetic pattern. A masterful teacher blends them together the way a great conductor blends the music from individual players in an orchestra.

The difference between teachers who use rhythm, timing and sequencing effectively, and those who don’t, is largely a function of Presence, though practice, skill, and experience also factor into it. Teachers whose teaching is grounded primarily in their intellect, rather than in their wholeness, miss the deeper rhythms that pulse through the ecology of the classroom.

A simple example: When you introduce a transformative process – a guided meditation, a teaching, an experiential exercise – without first taking the time to help people get grounded, centered, and present, you introduce a destabilizing element in an already unstable field. Energetically, this creates static and chaos, both in the classroom ecology and in your students.

Transformation, which is a fluid force, requires a container of structure, safety and stability.

Rhythm, timing and sequence are the bones of that structure. They allow change to happen with the least amount of friction, and they serve the graceful integration of the new patterns that emerge.

Even if you’re teaching a primarily practical program on various aspects of building and maintaining a business, for example, there is a natural shape to the sequence and flow of information. When your program materials follow that sequence, each element that you present builds upon the one before it.

You build in pauses and breathing room, in the structure of your program. Depending on what you want your program participants to walk away with, you include a structure for connection, engagement and community — a forum, perhaps, or live Q&A and coaching calls. You include a structure for practicing the skills they are learning, in between class sessions. And you offer a structure for integrating the new skills and learning into their lives and businesses.

Sequencing is at the heart of organic learning and growth. It creates the shape that holds your emerging self. It creates the shape that holds the becoming of your business.

How about you? Where, in your life or your business, are you using rhythm, timing and sequencing effectively? Where do they need some fine-tuning?


Make your life a celebration

Make your life a celebration


Relinquish your treasure of fool’s gold

Relinquish your treasure


A shop, and three new e-books, oh my!

This week, I’m celebrating the birth of my online shop with a trio of new ebooks which, I trust, will inspire and delight you, and serve your creative soul as well as your beautiful business.

World-of-Your-Business-150x193 The World of Your Business Playbook: How to create a world of welcome and belonging for you and your customers.
93 pages. $20. Digital download.

In fourteen chapters filled with exploratory questions, writing prompts, and practical Playsheets, this gorgeous Playbook invites you to creatively shape the world of your business — its language & lineage, laws & customs, economy and ecology. Clarify whom your business serves, how it serves, and why it exists. Create a world that rings with a clear message for your customers: You are safe; you are home; you belong here.

Soul-Business-Anthology-150x193 Soul Business: Your business as an expression of your soul and values. 
149 pages. $15. Digital download.

We need wholeness — in our own lives, in our businesses, and in our world. We need to create businesses that support our joy, and the people, places and causes we love. Soul Business is an invitation to respond to that call for wholeness — to discover the everyday miracles that occur when you honor wholeness as the central organizing principle of your business.

Rumors-of-Home-cover-150x223 Rumors of Home: Poems.
113 pages. $15. Digital download.

These poems are explorations and discoveries of Love in all its forms. Love between you and your soul. The love that brings us together, the love that dances us apart. The Love that wraps us in the arms of the world.

Come and meet the new triplets here!


The art and soul of teaching: Jen Louden

Jen Louden photo

Jen Louden is the best-selling author of 6 books, including the pioneering best-sellers The Woman’s Comfort Book and The Woman’s Retreat Book. Her retreats are richly creative experiences, and often booked months in advance. She’s the proud mom of a college freshman, and the creator of the beloved course Teach Now.

You can sign up for a free sampler of her Teach Now program, a live class, on April 4th, here.

Jen is a teacher’s teacher, and my dear friend. I’m delighted and honored to share her wisdom with you. In this conversation, we talk about teaching as a sacred path, as service, as a calling that taps us on the shoulder in unexpected ways and won’t be denied.

We also talk about the practical aspects of teaching — what makes it effective, soul-filled, rewarding, and profitable? How do you know when you’re ready to teach? How do you begin?

Listen in on our conversation here:

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or right-click here and save the audio to your computer to listen to later.

If you teach, or want to, sign up for Jen’s program. It’s a remarkably rich and rewarding 6-week journey that will take you to the heart of why and how you teach, and offer you the skills and tools to share what you know, most beautifully. You’ll also learn from the wisdom of more than 44 master teachers whom Jen interviewed for this series — including Natalie Goldberg, Sharon Salzberg, Christina Baldwin, Elizabeth Lesser, Mark Nepo, Parker Palmer, among others.


Let it be easy

Let it be easy


Bring your luminosity to the feast of constellations

You are light, and the Source of light.


  • You are a sovereign being,
    a fractal of the Sacred,
    a fractal of Wholeness.
  • The flow of your life.
    The soul of your business.
  • Grow your business.
    Grow yourself.
  • Expand your life. Evolve your business.
  • The art of alignment. The miracle of action.
  • Trust in the power of your perfect unfolding.
  • Permission to grow, to flow, to know.
  • You learn about freedom by experiencing what it feels like to be bound.
  • Beyond your beliefs, beyond your drama — the truth of your life.
  • Success is becoming the person who can ask for hugs and holding when your own strength has deserted you.
  • Embrace the mystery at the heart of creation.
  • Your soul sends out tendrils of light and fragrance into the world.
  • You are the gift — and the giver.
    You are the Love, and the lover.
  • At the heart of all things — even limiting beliefs and painful programming — is wholeness.
  • Surrender is an act of will. It is aligning your will with the will of the Sacred.
  • You learn about sovereignty through the experience of being dethroned.
  • Love transforms.
  • Your soul's purpose is to participate in wholeness, to express wholeness.
  • True Desire is a messenger of your soul.
    It leads directly to your soul’s purposes.
  • Unfold the miracle of your life and business.
  • Business = Love in action.
  • Everything you need is already within you, waiting to unfold and express itself.
  • Your inner world shapes your outer world.
    Success is an inside job.
  • You are the story, and the story-maker.
    Your life is yours to shape.