Summer Altar

from my summer altar

This is part of my summer altar. Invoking the blessings of the Devas of Love, Harmony, Healing, Prosperity, Sovereignty, Power, Form, Flow.

What sustains you?


The Deva of Sustenance offers us its companionship this week.

Who or what sustains you?
Feel the miraculous ways — big and small — in which you are held, nourished, and provided for.

Feel the earth beneath your feet.
Feel the presence of the Deva of the Earth, which holds you, provides for you, and sustains you throughout your life.

Feel the air entering your nostrils, filling your lungs, sustaining your radiant life with every breath.

Feel the presence of your soul, in your body, in your energy field.
Feel the great, sparkling stream of Sustenance in which your soul dances.

Sustenance is a quality of soul — your soul, the World Soul.
Feel Sustenance flowing into you, filling and nourishing the cells of your body.
Feel it nourishing, supporting and strengthening your physical, emotional, mental and spiritual energy bodies.

Feel Sustenance flowing through you, flowing out to hold, nourish and support the life of all that you love.
Feel the great river of Sustenance, and the current that is you, within it.

Feel the love and partnership between you and the Deva of Sustenance.

What do you know about the relationship between what sustains you, and what you sustain?

Dance Me: Responsibility Troll, Meet the Deva of Responsibility




The word lands with a heavy thump of burden and obligation. It stands hunched-over and stiff-necked with shoulds and expectations. A painfully bristling virtue that leaves us feeling bad about ourselves because its standards are so high, we’re afraid we’ll never be able to live up to them.

A grim Troll of a word with a Calvinist edge to it, its arrival strikes a sting of reproach — our failure to meet its exacting standards seems inevitable, built into its structure.

So what is responsibility, really? Who or what are we responsible for? Do we get to choose? Or do our responsibilities arrive pre-ordained — the mighty Troll who casts a long shadow over family, work, relationships, business, life…

Part of the confusion we feel arises because responsibility is both a body energy, and a spiritual quality — and the two are very different from each other.

As human animals — particularly if we’re female human animals — our bodies are genetically programmed to be responsible. This is Nature’s way of ensuring the propagation of the species, of making sure we’ll take care of our children through the long years it takes for them to grow to maturity and be able to survive in the wilds of the world.

It’s this Responsibility Troll that brings my whole being into a state of instant alert when I hear a child’s panicked voice calling Mommy! at my local grocery store. Even though my sons are grown men, happily living their own lives, that cry of Mommy! raises the atavistic hackles of my body. My heart beats a quickstep and adrenalin surges through my arteries. Mommy is ready to leap into action — to protect, shelter, comfort, respond to a child’s distress.

Because the Responsibility Troll is a body energy, you can’t will it away. It has its own purpose, its reason for being. To function effectively, we must understand its nature, honor it, and negotiate a working relationship with it.

When there’s no obvious place for the Responsibility Troll to direct its considerable power, it fixates on work, or on the people around us. It’s convinced it knows what’s best for everyone, and also convinced the world will fall apart without it.

When it’s doing what it’s meant to do, it’s an evolutionary and useful being. Not so helpful when it lumbers in where it doesn’t belong.

You can experience the Responsibility Troll by thinking of something or someone you feel responsible for. That sinking feeling in the pit of your stomach? That heaviness, that sense of overwhelm? Or that punishing self-righteousness. All of these point to the presence of the Responsibility Troll.

On the upside, it is hard-working and reliable, determined to make things work no matter what.

If the body energy of responsibility is a troll toiling in a coal mine, the soul quality of responsibility is a creature of sunlight and wings. Because it emerges from wholeness, as all soul qualities do, it understands that you — and the situation and everyone involved in it — are a radiant soul, filled with infinite power and potential. It knows that each of us has everything we need to be whole, healthy and fulfilled. No-one is broken; no-one needs to be fixed.

The Deva of Responsibility knows this. So when you fill yourself with this soul quality, when you participate in its activity, you naturally respond to people and situations in ways that honor your own sovereignty and that of everyone else as well. You experience yourself and everyone else as already whole.

This doesn’t mean you turn a blind eye to pain and suffering. Suffering exists. You meet it with kindness, honoring your own and other people’s vulnerability and need as aspects of wholeness.

When you become part of the activity of the Deva of Responsibility, you respond with empathy, support, respect, and love — offering what your heart calls you to offer. Knowing that the person to whom you are offering your support, is also supporting you — that you are in a dance that weaves together call and response, love, support and kindness, giving and receiving.

Both you and your partner are participating in the activity of the Deva of Responsibility, learning the steps to the dance so you can dance it more effortlessly, with greater joy.

Ultimately, our responsibility is to cultivate those qualities within ourselves and in our lives that bring us to our natural state of wholeness. This requires discernment and choices.

We choose what we say yes to, what we say no to. And our yes-es and our no-s shape who we become. They also shape what we offer to the world.

If you work on your business hunched over as the Responsibility Troll, gritting your teeth to make it through that next project, pushing yourself harder, you add to the suffering of the world. Each time you treat yourself unkindly, telling yourself the end justifies the means, you increase the sum of unkindness in the world. You contribute to a lack of empathy and generosity.

How you do what you do determines the quality of your life. So when that Responsibility Troll shows up, give it something to do that lets it fulfill its natural function. Then invite the Deva of Responsibility to dance with you too. Become its shining, winged self, and see what happens next.

Oh, and listen for the tune that brings the Deva and the Troll onto the dance floor together.

I’d love to hear your stories. How do you feel when the Responsibility Troll shows up in your life? Do you have rituals for welcoming the Deva of Responsibility? Share on my Facebook page, or write about it on your own Facebook wall, with a link to this post.

Exploring generosity

Qualities of soul, such as love, play, generosity and abundance are at the very heart of our success — in life, and in business.

By choosing to cultivate those qualities which are closest to your heart, you add to the sum of these qualities in your own life, in your business and your world.

Each quality is held by a Deva, a subtle energy being who is the pattern-holder for the perfect unfolding of that quality in the world.

The Deva of Generosity invites us to play with it this week.

And, since structures are containers that help hold those qualities of soul essence that we want to cultivate in ourselves and in our world, consider creating a structure for yourself, to explore the spirit of generosity in your life and business this week.

Here’s one possible container in which you might play with generosity, this week. You can make up others — be creative and dream up containers that feel joyful and buoyant as well as grounded and nurturing, for you:

  • Invite the Deva of Generosity to infuse your world with its presence.
  • Be receptive to what it has to show you about your unfolding relationship with generosity.
  • Is this a quality that’s already well-developed within you?
  • Are you more generous with others than you are with yourself? Or the other way around?
  • Are you generous with your business?

Attune to the Deva of Generosity first thing in the morning, before you get out of bed, and last thing at night, before you drift off to sleep.

  • On each of the first two mornings, choose 3 specific actions you will take that day, to be generous towards yourself. Write them down in your journal.
  • On each of the next two mornings, add one action you will take that day, to be generous towards your business. Generosity can be as simple as embracing your difficulties in a loving and spacious heart, or taking the time to tune into your deep desires and giving yourself exactly what you want that day.
  • On the final three mornings of the week, add one action you will take that day, that extends generosity to your world.

When you attune to the Deva of Generosity at the end of your day, review the ways in which you’ve fulfilled your intentions/completed your acts of generosity for that day.

What has changed, in your understanding of and relationship with generosity?

What do you need to dissolve, release, add or expand in yourself, your life, your business, your world, to be part of the activity of the Deva of Generosity?

Keep this exploration light-hearted, playful, and fun.

Share it with a friend, or in the comments, below.

The spirit of beauty spreads her wings

the spirit of beauty

Peace be with you.

New Year's blessing 2013

Light blooms

light blooms

The Deva of Kindness

kindness dissolves pain

The Deva of Grace

The Deva of Mercy

For today
shed the cloak of judgment.

Enrobe yourself in mercy
in the silk of love.

Let the wind cradle you, waft you
to the next horizon.

Be light. Be free.

  • You are a sovereign being,
    a fractal of the Sacred,
    a fractal of Wholeness.
  • The flow of your life.
    The soul of your business.
  • Grow your business.
    Grow yourself.
  • Expand your life. Evolve your business.
  • The art of alignment. The miracle of action.
  • Trust in the power of your perfect unfolding.
  • Permission to grow, to flow, to know.
  • You learn about freedom by experiencing what it feels like to be bound.
  • Beyond your beliefs, beyond your drama — the truth of your life.
  • Success is becoming the person who can ask for hugs and holding when your own strength has deserted you.
  • Embrace the mystery at the heart of creation.
  • Your soul sends out tendrils of light and fragrance into the world.
  • You are the gift — and the giver.
    You are the Love, and the lover.
  • At the heart of all things — even limiting beliefs and painful programming — is wholeness.
  • Surrender is an act of will. It is aligning your will with the will of the Sacred.
  • You learn about sovereignty through the experience of being dethroned.
  • Love transforms.
  • Your soul's purpose is to participate in wholeness, to express wholeness.
  • True Desire is a messenger of your soul.
    It leads directly to your soul’s purposes.
  • Unfold the miracle of your life and business.
  • Business = Love in action.
  • Everything you need is already within you, waiting to unfold and express itself.
  • Your inner world shapes your outer world.
    Success is an inside job.
  • You are the story, and the story-maker.
    Your life is yours to shape.